Right now, almost everyone is being told to stay at home as the dreaded COVID-19 pandemic continues to plague hundreds of countries worldwide. For your own safety and that of your loved ones, it is important to refrain from leaving the house except for essential needs such as buying groceries or seeing a doctor. 

In today’s blog post, Lianna Arakelyan talks us through the best ways to stay mentally and physically well, even when you’re in isolation or stuck inside.